Joseph LeMay 10:05 row
2,477
Meters
10:05.1
Time
2:02.1
Pace
160
Calories
113
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 109 |
February 16, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 2,477 | 2:02.1 | 192 | 961 | 160 | 20 | 113 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 20 | 113 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 21 | 114 |
| 10:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 0 | 110 |
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