Joseph LeMay 10:05 row
2,465
Meters
10:05.4
Time
2:02.7
Pace
158
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 112 |
March 09, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,465 | 2:02.7 | 189 | 950 | 158 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 20 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 22 |
| 10:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 0 |
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Workout Graph
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