Joseph LeMay 1000m row

1,000

Meters

3:26.6

Time

1:43.3

Pace

77

Calories

Average Watts318
Calories Per Hour1392
Stroke Rate30
Stroke Count107
Drag Factor109

March 12, 2026 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:26.6 1,000 1:43.3 318 1392 77 30
0:50.8 250 1:41.6 334 1448 20 33
0:51.7 500 1:43.4 317 1389 19 30
0:52.0 750 1:44.0 311 1370 19 30
0:52.1 1,000 1:44.2 309 1364 19 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.