Joseph LeMay 10000m row
10,000
Meters
40:43.7
Time
2:02.1
Pace
650
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 106 |
March 14, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.7 | 10,000 | 2:02.1 | 192 | 960 | 650 | 23 | 121 |
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 126 | 24 | 109 |
| 8:05.9 | 4,000 | 2:01.4 | 195 | 971 | 131 | 23 | 118 |
| 8:05.7 | 6,000 | 2:01.4 | 195 | 972 | 131 | 23 | 118 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 131 | 23 | 128 |
| 8:04.6 | 10,000 | 2:01.1 | 197 | 977 | 131 | 23 | 132 |
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Workout Graph
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