Joseph LeMay 10:03 row
2,474
Meters
10:03.7
Time
2:02.0
Pace
161
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 110 |
March 23, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,474 | 2:02.0 | 193 | 963 | 161 | 21 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 |
| 10:03.7 | 11 | 2:48.1 | 74 | 553 | 0 | 0 |
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Workout Graph
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