Joseph LeMay 10000m row
10,000
Meters
41:04.7
Time
2:03.2
Pace
656
Calories
120
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 109 |
April 01, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:04.7 | 10,000 | 2:03.2 | 187 | 943 | 656 | 23 | 120 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 130 | 24 | 117 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 950 | 131 | 23 | 117 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 951 | 132 | 23 | 120 |
| 8:10.5 | 8,000 | 2:02.6 | 190 | 953 | 131 | 23 | 123 |
| 8:09.1 | 10,000 | 2:02.2 | 191 | 958 | 132 | 24 | 127 |
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Workout Graph
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