Joseph LeMay 10000m row
10,000
Meters
41:10.7
Time
2:03.5
Pace
654
Calories
117
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 109 |
April 11, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.7 | 10,000 | 2:03.5 | 186 | 938 | 654 | 23 | 117 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 129 | 24 | 107 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 949 | 131 | 23 | 113 |
| 8:11.3 | 6,000 | 2:02.8 | 189 | 950 | 131 | 23 | 117 |
| 8:11.5 | 8,000 | 2:02.8 | 189 | 949 | 132 | 23 | 123 |
| 8:09.8 | 10,000 | 2:02.4 | 191 | 956 | 131 | 23 | 127 |
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Workout Graph
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