Joseph LeMay 14,500m row

14,500m

Meters

1:05:00.9

Time

2:14.5

Pace

860

Calories

Average Watts144
Calories Per Hour794

February 12, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1 minute breaks on and off.
1 minute ,3,5,7,9,10,8,6,4,2