6,930m row on March 05, 2014

Joseph LeMay 6,930m row

6,930m

Meters

27:00.0

Time

1:56.8

Pace

474

Calories

Average Watts	219
Calories Per Hour	1054

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

(3 on at 1:59 pace, 1 minute rest) x 9,
27:00 does not include rest time, 36:00 was the actual time.