Joseph LeMay 1,400m row

1,400m

Meters

6:00.0

Time

2:08.5

Pace

87

Calories

Average Watts165
Calories Per Hour866

March 26, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 hard, 10 off, x 6, followed by 2 minutes paddle.