Joseph LeMay 9,838m row

9,838m

Meters

44:00.0

Time

2:14.1

Pace

585

Calories

Average Watts145
Calories Per Hour798

January 05, 2015 07:59:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

21 minutes of "real" rowing and 23 minutes "off" per coach bob.