10,265m row on January 07, 2015

Joseph LeMay 10,265m row

10,265m

Meters

46:00.0

Time

2:14.4

Pace

610

Calories

Average Watts	144
Calories Per Hour	795

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

varied pacing per coach bob. 4 minutes off in middle.