8,989m row on February 12, 2015

Joseph LeMay 8,989m row

8,989m

Meters

35:00.0

Time

1:56.8

Pace

615

Calories

Average Watts	220
Calories Per Hour	1055

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 7 minute intervals with 2 minutes rest