Joseph LeMay 4,852m row

4,852m

Meters

20:30.0

Time

2:06.7

Pace

304

Calories

Average Watts172
Calories Per Hour891

December 30, 2015 06:41:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5 minutes at 20, 1 minute off
4 minutes at 22, 1 minute off
3 minutes at 24, 1 minute off
2 minutes at 26, 1 minute off
1 minute at 28, 1 minute off
0.5 minutes at no cap