3,556m row on January 07, 2016

Joseph LeMay 3,556m row

3,556m

Meters

14:00.0

Time

1:58.1

Pace

241

Calories

Average Watts	212
Calories Per Hour	1031

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x (3 minutes at 26, 1 minute at 22, 1 minute at 28, 2 minutes at 22)