Joseph LeMay 10:14 row

2,386m

Meters

10:14.1

Time

2:08.6

Pace

148

Calories

Average Watts164
Calories Per Hour865
Stroke Rate18
Stroke Count210

November 14, 2016 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:14.1 2,386m 2:08.6 164 865 18
5:00.0 1,051m 2:22.7 120 714 21
10:00.0 1,291m 1:56.1 223 1067 20
10:14.0 45m 2:35.5 93 620 13

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.