Joseph LeMay 15:00 row
3,610m
Meters
15:00.0
Time
2:04.6
Pace
230
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
November 17, 2016 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,610m | 2:04.6 | 181 | 921 | 20 |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 19 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 21 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 22 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 19 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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