Joseph LeMay 15:00 row
3,562m
Meters
15:00.0
Time
2:06.3
Pace
224
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
November 17, 2016 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,562m | 2:06.3 | 174 | 897 | 20 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 19 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 20 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 21 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 19 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 21 |
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Workout Graph
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