Joseph LeMay 10:00 row
2,334m
Meters
10:00.0
Time
2:08.5
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
November 28, 2016 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 22 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
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