Joseph LeMay 10:00 row
2,299m
Meters
10:00.0
Time
2:10.4
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
November 30, 2016 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 19 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 22 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 19 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 19 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 18 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 19 |
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