Joseph LeMay 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
December 07, 2016 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 21 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 21 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
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