Joseph LeMay 4:06 row
580m
Meters
4:06.3
Time
3:32.3
Pace
29
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Stroke Count | 14 |
December 06, 2016 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 580m | 3:32.3 | 37 | 425 | 18 |
| 4:06.0 | 581m | 3:31.7 | 37 | 426 | 18 |
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