Joseph LeMay 10:09 row
2,178m
Meters
10:09.8
Time
2:19.9
Pace
125
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 187 |
December 14, 2016 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 2,178m | 2:19.9 | 128 | 739 | 16 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 10:09.0 | 27m | 2:46.6 | 76 | 560 | 12 |
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