Joseph LeMay 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
127
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
December 14, 2016 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 23 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 32 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pick drill warmup