1,000m row on December 14, 2016

Joseph LeMay 1,000m row

1,000m

Meters

6:00.0

Time

3:00.0

Pace

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

during rest portion of piece, I did about 1K.