Joseph LeMay 10:06 row
2,243m
Meters
10:06.0
Time
2:15.0
Pace
133
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
December 15, 2016 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,243m | 2:15.0 | 142 | 788 | 19 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 0 |
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