3,292m row on December 19, 2016

Joseph LeMay 3,292m row

3,292m

Meters

15:00.0

Time

2:16.6

Pace

193

Calories

Average Watts	137
Calories Per Hour	771

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

final 4 minutes at 3/4 slide, 1/2 slide, body and arms, arms only.