Joseph LeMay 10:07 row
2,206m
Meters
10:07.3
Time
2:17.6
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
December 21, 2016 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,206m | 2:17.6 | 134 | 761 | 17 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 10:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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