5,000m row on December 28, 2016

Joseph LeMay 5,000m row

5,000m

Meters

19:42.5

Time

1:58.2

Pace

338

Calories

Average Watts	212
Calories Per Hour	1028

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

250m sprint every 1000m