Joseph LeMay 10:06 row
2,114m
Meters
10:06.8
Time
2:23.5
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
January 03, 2017 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,114m | 2:23.5 | 118 | 707 | 19 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 |
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