Joseph LeMay 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
31
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
January 04, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 20 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 19 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 22 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 19 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 19 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 21 |
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