Joseph LeMay 7:04 row
1,713m
Meters
7:04.8
Time
2:03.9
Pace
110
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
January 04, 2017 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,713m | 2:03.9 | 184 | 931 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 7:04.0 | 499m | 2:04.2 | 182 | 927 | 22 |
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