Joseph LeMay 10:08 row

2,204m

Meters

10:08.4

Time

2:18.0

Pace

128

Calories

Average Watts133
Calories Per Hour758
Stroke Rate19
Stroke Count258

January 04, 2017 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.4 2,204m 2:18.0 133 758 19
5:00.0 929m 2:41.4 83 586 30
10:00.0 1,249m 2:00.0 202 995 21
10:08.0 27m 2:28.1 108 670 7

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Workout Graph

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