Joseph LeMay 10:19 row
2,254m
Meters
10:19.0
Time
2:17.3
Pace
132
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
January 06, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.0 | 2,254m | 2:17.3 | 135 | 765 | 17 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 10:19.0 | 46m | 3:26.5 | 40 | 436 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pick drill warmup.