Joseph LeMay 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
January 10, 2017 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 20 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 21 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 21 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 20 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 21 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 21 |
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