Joseph LeMay 12:02 row

2,694m

Meters

12:02.3

Time

2:14.0

Pace

160

Calories

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count258

January 10, 2017 06:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
12:02.3 2,694m 2:14.0 145 799 22
5:00.0 1,019m 2:27.2 110 677 20
10:00.0 1,209m 2:04.0 183 930 22
12:02.0 466m 2:10.9 156 837 24

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Workout Graph

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