Joseph LeMay 53:00 row
12,119
Meters
53:00.0
Time
2:11.1
Pace
736
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
January 09, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:00.0 | 12,119 | 2:11.1 | 155 | 833 | 736 | 19 |
| 11:00.0 | 2,542 | 2:09.8 | 160 | 850 | 0 | 19 |
| 22:00.0 | 2,586 | 2:07.6 | 168 | 879 | 0 | 19 |
| 33:00.0 | 2,548 | 2:09.5 | 161 | 854 | 0 | 19 |
| 44:00.0 | 2,379 | 2:18.7 | 131 | 751 | 0 | 18 |
| 53:00.0 | 2,064 | 2:10.8 | 156 | 838 | 0 | 21 |
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Workout Graph
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