Joseph LeMay 12:06 row
2,795
Meters
12:06.6
Time
2:09.9
Pace
171
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
January 11, 2017 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,795 | 2:09.9 | 159 | 848 | 171 | 22 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 0 | 21 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 0 | 22 |
| 12:06.0 | 473 | 2:13.1 | 148 | 809 | 0 | 23 |
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