Joseph LeMay 20:00 row
4,761m
Meters
20:00.0
Time
2:06.0
Pace
300
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
January 12, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 19 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 18 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 20 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 23 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 19 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 18 |
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Workout Graph
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