Joseph LeMay 25:00 row
5,730
Meters
25:00.0
Time
2:10.8
Pace
349
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 16 |
| Stroke Count | 415 |
January 12, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,730 | 2:10.8 | 156 | 837 | 349 | 16 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 0 | 17 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 0 | 17 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 0 | 16 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 0 | 17 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 0 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pauses every five minutes for 1 minute