Joseph LeMay 10:08 row
2,307m
Meters
10:08.0
Time
2:11.7
Pace
140
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 223 |
January 13, 2017 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,307m | 2:11.7 | 153 | 826 | 17 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 10:08.0 | 26m | 2:33.8 | 96 | 630 | 8 |
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