Joseph LeMay 10:09 row
2,385m
Meters
10:09.7
Time
2:07.8
Pace
148
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
January 18, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,385m | 2:07.8 | 168 | 876 | 16 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 10:09.0 | 28m | 2:40.7 | 84 | 590 | 12 |
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