Joseph LeMay 4:10 row

955m

Meters

4:10.3

Time

2:11.0

Pace

58

Calories

Average Watts156
Calories Per Hour835
Stroke Rate20
Stroke Count83

January 20, 2017 06:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.3 955m 2:11.0 156 835 20
4:10.0 955m 2:10.8 156 837 20

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Workout Graph

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