Joseph LeMay 15:00 row
3,501m
Meters
15:00.0
Time
2:08.5
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
January 19, 2017 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 17 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 18 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 18 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 19 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 18 |
| 15:00.0 | 617m | 2:25.8 | 113 | 688 | 15 |
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Workout Graph
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