Joseph LeMay 10:13 row

2,388m

Meters

10:13.4

Time

2:08.4

Pace

148

Calories

Average Watts165
Calories Per Hour868
Stroke Rate18
Stroke Count215

February 01, 2017 18:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:13.4 2,388m 2:08.4 165 868 18
5:00.0 1,122m 2:13.6 146 804 22
10:00.0 1,223m 2:02.6 190 952 20
10:13.0 43m 2:31.1 101 648 13

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Workout Graph

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