Joseph LeMay 53:00 row
11,923m
Meters
53:00.0
Time
2:13.3
Pace
713
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1011 |
February 02, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.0 | 11,923m | 2:13.3 | 148 | 807 | 19 |
| 8:00.0 | 1,833m | 2:10.9 | 156 | 836 | 19 |
| 16:00.0 | 1,806m | 2:12.8 | 149 | 813 | 20 |
| 24:00.0 | 1,709m | 2:20.4 | 126 | 734 | 17 |
| 32:00.0 | 1,944m | 2:03.4 | 186 | 940 | 20 |
| 40:00.0 | 1,772m | 2:15.4 | 141 | 784 | 19 |
| 48:00.0 | 1,698m | 2:21.3 | 124 | 726 | 18 |
| 53:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
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Workout Graph
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