Joseph LeMay 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
March 24, 2017 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 22 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 27 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 21 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
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