Joseph LeMay 15:00 row
3,487m
Meters
15:00.0
Time
2:09.0
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
March 28, 2017 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,487m | 2:09.0 | 163 | 860 | 20 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 18 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 19 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 21 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 24 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.