Joseph LeMay 1x20:00/4:00r row
4,833m
Meters
20:00.0
Time
2:04.1
Pace
267
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,850m |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
March 31, 2017 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,833m | 2:04.1 | 183 | 929 | 21 | |
| 20:00.0 | 4,833m | 2:04.1 | 183 | 929 | 21 | |
| r17m |
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Workout Graph
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