Joseph LeMay 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
March 31, 2017 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 133 | 22 |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 0 | 27 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 0 | 19 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 0 | 21 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 0 | 25 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 0 | 19 |
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